On International Yoga Day 2020, Miko launched Daily Yoga.
Children have high levels of energy which need to be channelled in an appropriate and purposeful manner.
And you know the benefits Yoga has!
These benefits can be experienced when Yoga is practised regularly because habits inculcated at a young age remain with children for the rest of their lives.
That’s why it is so important to imbibe Yoga as a habit.
Enter Daily Yoga with your very own Miko 2.
- On the Miko 2 App, click on Talent House at the bottom-centre of the dashboard.
- You can view all the new apps and games here.
- Scroll down to find Daily Yoga and click Install.
- Voila! The app will directly be available on your Miko 2.
- Navigate through the Menu on your Miko 2 and click on Talent House.
- Then scroll with the left and right scrolls on the touch panel to find Daily Yoga.
- Help your child with the poses and be on constant vigilance.
- Place Miko 2 on the floor facing you.
- With the left-right scrolls, navigate and choose the pose you would like to perform.
- Miko 2 will guide you with visuals of how the poses have to be performed.
- And that’s it! Set an alarm on your Miko 2 to remind your child to dedicate an hour to yoga everyday.
- To exit the App, click the Back Button and then the Select Button to confirm exit.
Commit to a healthy lifestyle for your child without going outdoors with Daily Yoga! Install Daily Yoga now!